Often the sweetest meal of the day, breakfast can include stacks of pancakes, muffins or heaping bowls of cereal. Before all ...

Breakfast cereal: it’s quick ... 89 percent of the maximum recommended daily intake of ‘free sugars’ – all added sugars in any form – for a child aged between four and six.

If horrifically unhealthy breakfast cereal is your favored daily sin, then what cereal is the absolute worst you could choose ...

“All porridge oats are wholegrains and they ... make a better choice when it comes to standard breakfast cereals,” the BHF says. “Watch out, as many well-known cereals that come with fruit ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Not all breakfast cereals are high in sugar though, and some can be a source of fibre and may be fortified with nutrients such as B vitamins, iron and vitamin D. “Cereal can be a quick and ...

“Breakfast cereals are all over the map,” Lisa Young, a registered dietitian in New York and author of “Finally Full, Finally Slim,” previously told TODAY.com. “You can have a really ...

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...

But they also advise that "The dried fruit that is added should provide all the ... whole wheat cereal or wheat biscuits, make a better choice when it comes to standard breakfast cereals," but ...