Parents often face difficulties in feeding their children with appropriate nutrition as children are picky eaters and commonly struggle with poor appetite This may lead to inadequate nutrition intake ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...

Ayurveda gives great importance to the Agni (digestive fire). This Agni is also dependent on Prakriti and is responsible for the proper digestion and metabolism of food and waste product elimination.

Cold water feels like an oasis on a hot day but can do more harm to your body than good. Here's why experts advise against it ...

“According to Ayurvedic principles, Madhumeha can be managed by nurturing Agni and reducing Kapha through diet, physical activity, and stress management, thus restoring the body’s natural ...

Ayurvedic treatments aim to detoxify the liver, stimulate the digestive fire (Agni), and restore harmony between the doshas to support liver health. Ayurvedic Foods and Remedies for Liver Health ...

Know how your blood group might influence immunity and susceptibility to diseases, with insights from experts in both ...

Nourish from within Ayurveda treats our body like a tree with the outer part looking fresh and glowing because of the strong roots. Start with internal nourishment and activate Agni which is your ...

According to Ayurveda, this pose supports agni, ensuring warmth and efficient digestion during winter. This final relaxation pose helps seal the warmth generated during practice while soothing the ...