Tubers are the backbone of Southern African vegan diets, providing essential carbohydrates, vitamins, and minerals. This ...

Hands down, it’s sweet potato pie. The Southern dessert that Adrian Miller dedicated an article to telling the story about ...

Over the past decade, we have reached approximately 6.5 million households in Africa and Asia with pro-vitamin A orange-fleshed sweet potato. Our CIP potato research teams have helped improve crop ...

Roast sweet potatoes make a delicious and nutritious change to regular baked potatoes. This version is topped with smoky black beans and punchy salsa for plenty of fibre and protein. Each serving ...

slow cooker; stir in sweet potatoes, beans and water ... Traditional, authentic meats that you can add to African peanut stew include lamb, chicken or beef—and even occasionally fish or hard ...

the Agriculture Ministry has introduced bio-fortified crops such as vitamin A-enriched sweet potatoes and iron- and zinc-fortified beans. Bio-fortified potatoes are developed through conventional ...