We all know that self-love is essential, but sometimes it feels like an unattainable goal rather than something we can ...

Start your day with these powerful affirmations to boost your confidence. Build self-esteem, overcome challenges, and embrace ...

Here we mention 5 Sanskrit morning affirmations to bring in good luck. One of the easiest-to-pronounce and simple Sanskrit affirmations is this one. ‘Ananda Hum’ simply means ‘I am happiness ...

Some people look at themselves in the mirror and repeat the phrases to themselves, some people say them first thing in the morning or last thing at night. Positive affirmations are most effective ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

A well-structured morning routine that involves drinking a full glass of water, enjoying a cup of coffee or tea, healthy breakfast, a quick workout and mediating, offers a perfect plan for a ...

Finding a calm moment in our fast-paced lives can feel like a luxury. Therefore, here is a five-minute morning routine that you must add to your life for mental clarity and focus. Tap to read!