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Some even claim these ASMR videos help them relax or sleep restfully. Sleep Foundation reports 80% of people who experience ASMR media have noted a positive effect on their mood with benefits ...

Does ASMR actually aid sleep? Does it have genuine therapeutic properties and can it eventually be used as a form of treatment for some mental health conditions? In order to answer them though ...

ASMR has long been a popular form of content online, but is it appropriate for kids? ASMR stands for “autonomous ...