BBC7 年
Limit children's snacks to 100 calories, health body says
PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...
Firstpost11 个月
10 healthy super snacks under 100 calories
Just 78 calories and 6.3 grams of protein can be found in one hard-boiled egg. This snack is full and high in protein, which may help you avoid overindulging later. Pop your own popcorn without added ...
Women's Health23 天
27 healthy snacks that won't break the bank (or your healthy eating streak)
One study from J Pediatr Gastroenterol Nutr. found that subjects who ate snacks high in calories but low in nutrients gained fat, and generally let grazing mindlessly dominate their eating patterns.
Healthshots on MSN11 个月
10 low calorie, high protein snacks that must be a part of your diet
100 calories for 40g Cottage cheese is a creamy and satisfying snack that is high in protein and calcium, supporting bone ...