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Gentle Chair Yoga for Seniors | 28 Day Chair Yoga
赞助Exercises For Sedentary Seniors. Improve muscle tone and strength with Yoga-Go. Accept the Chair Yoga Challenge for your age and body type. No jumping, no sweating.Get Noticed · Hit Your Goals · Boost Your Mood · New Experiences & Skills
Types: Fat Burn, Stretching, Mindfulness, Stress Relief, Muscle Tone